The journal comes in a nice box which is perfect for gifting. The inspirational quotes help to stimulate thinking and habit tracking & sleep data really helps staying on track.

This journal is perfect with specific sections to help me think and stay organized. One reviewer wrote: “I've tried to journal a few times but I needed more structure. As a bonus, there are inspirational quotes sprinkled throughout the length of the journal to keep you motivated on your way to becoming the best version of yourself. It also includes sleep and habit tracker pages and end-of-month prompts to reflect on what you learned. Each daily page features a sizable section for writing down your thoughts, as well as smaller sections for listing three things you’re grateful for and a positive affirmation. If you’re looking for an option for more traditional journal writing, this six-month one is a great fit. So when it comes time to give yourself a little self-love today, here’s a rundown of the best gratitude journals on Amazon.

And for self-proclaimed “terrible writers,” there are even journals designed for writing quick lists that only take a few minutes each week. Alternatively, free spirits may enjoy journals with plenty of space for free writing and other forms of creative expression. Highly organized personalities may prefer a sectioned planner that offers space for daily affirmations or guided journals that use your personal goals and desires to help you craft a plan for success.

Luckily, there’s a wide range of gratitude journals that appeal to different writing styles. Of course, not everyone is used to writing in a journal or has the same attention span for creating goals. Rather than focusing on every fumble and downfall, they use carefully selected prompts and exercises to help you alter your own perspective to appreciate the little things in life. Studies have shown that beginning a journaling practice can positively impact mental health, and these gratitude journals are thoughtfully designed to help you build habits to improve your general outlook. But instead of letting life get you down, try using the best gratitude journals to focus on the positive aspects of your life. When you’re late to work, spilled coffee on your new white top, and definitely left your straightener on back home, it’s safe to call it a pretty bad day.

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